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Welcome to The Balance of Living Well - a new partnership between Rose Reisman
and McCain Foods (Canada).
McCain Foods (Canada) and Rose Reisman have partnered to bring Canadians the Balance of
Living Well. Rose, one of Canada's best selling authors and a nutrition
consultant, has developed an overall health and wellness approach that helps
achieve balance between the essential elements in our lives. Rose's tips come
from real life experience as a working mother of four, author and manager of a
successful catering company. This site is dedicated to helping Canadians
achieve balance in their lives. Rose's tips and ideas apply to everyday life.
A Message From Rose:
Welcome to the Balance of Living Well website. I am so pleased to have this
platform to share experiences and ideas with you and other Canadians across the
country. As the national spokesperson for balanced living for McCain Foods (Canada), my
goal is to help families achieve balance in their lives. My philosophy is
simple - everything in moderation and the key areas of life balanced with each
other. When it comes to food choices and physical activity, not every day will
be perfect. And that's alright. Just reaffirm your commitment to yourself and
to your family and start again.
When I was in my early thirties, potential health issues meant that I needed to
change my eating habits. That is when I started writing cookbooks with lower
fat ingredients! I now not only maintain my weight but have more energy than I
did in my twenties. I feel great! I lead a full, rich life, and I don't feel
deprived at all.
It is surprising how simple it is to incorporate a healthier lifestyle into our
daily lives. It is not about dieting, but about a way of life. The benefits of
healthy active living abound - you can be healthier, have more energy, feel and
look younger. All you need is a plan and the willingness to stick to it. Food
for thought!
Rose
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